Intermittent Fasting For Beginners: My First 30 Days & Beyond

Intermittent Fasting For Beginners: My First 30 Days & Beyond

If you read my previous fitness post you will remember I talked about intermittent fasting and how it’s been a huge impact on my fitness journey.  Well, today I’m here to go into a little more detail and …
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2018 Boss Women Of the Year: Why You Need to Be At This Event

2018 Boss Women Of the Year: Why You Need to Be At This Event

As a blogger, I attend a lot of events.  However, there are only so many events I personally endorse.  The 2018 Boss Women of the Year Event is one of them.  I’ve been working with Boss Women Who Brunch in&…
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How I Lost 6 Pounds in 30 Days At JourneyFit Dallas

How I Lost 6 Pounds in 30 Days At JourneyFit Dallas

Whole 30? Tried it.  21 Day Vegan Challenge? Did it.  Fit Tea (you know like the kind celebrities and people push on Instagram?) Sadly…I’ve been there done that!  You guys, I have just about tried EVERYTHING when it comes to&…
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What I Did For International Self Care Day

What I Did For International Self Care Day

Of course there is always a new holiday floating around.   We have National Best Friend Day. There is National Ice Cream Day and to my surprise yesterday was International Self-Care Day.  I’ll be honest; I had no idea this …
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The Best Bikini Wax I’ve Ever Gotten! Waxing The City Dallas

The Best Bikini Wax I’ve Ever Gotten! Waxing The City Dallas

Thank you Waxing The City for sponsoring this post. Unwanted hair is part of life…and so is getting rid of it. From brows – to backscaping – to bare it all Brazilians –we’ve seen it all. With 100 locations open…
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