Intermittent Fasting For Beginners: My First 30 Days & Beyond

If you read my previous fitness post you will remember I talked about intermittent fasting and how it’s been a huge impact on my fitness journey.  Well, today I’m here to go into a little more detail and give my…

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How I Lost 6 Pounds in 30 Days At JourneyFit Dallas

Whole 30? Tried it.  21 Day Vegan Challenge? Did it.  Fit Tea (you know like the kind celebrities and people push on Instagram?) Sadly…I’ve been there done that!  You guys, I have just about tried EVERYTHING when it comes to…

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Braidout On Natural Hair With Perm Rods

A braidout on natural hair with perm rods is hands down my favorite natural hairstyle. I’ve been natural for almost 10 years now. And through those years I’ve tried thousands and thousands of styles. But, for some reason, I keep…

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5 Social Media Mistakes I Made & How You Can Avoid Them …

This November will mark 4 years since I’ve launched Texturedtalk.com.  Seriously, where has the time gone?  I would be totally lying if I said social media has not contributed to 90% of my success. But, there are a lot of…

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The Best Bikini Wax I’ve Ever Gotten! Waxing The …

Thank you Waxing The City for sponsoring this post. Unwanted hair is part of life…and so is getting rid of it. From brows – to backscaping – to bare it all Brazilians –we’ve seen it all. With 100 locations open…

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How to Deal With Grief & Loss

I recently had a conversation with a friend.  She was becoming overwhelmed with social media, Instagram, Facebook etc.  I quickly said to her girl…don’t be fooled by the highlight reel!  So when my friend and blogger babe Tia Kirby asked…

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