How To Slay Your 2018 Vision Board: The Ultimate Vision Board Workshop

How To Slay Your 2018 Vision Board: The Ultimate Vision Board Workshop

For a few years I was obsessed with vision boards.  Every January I couldn’t wait to flip through magazines, cut out inspirational words and photos to create what I considered to be a masterpiece.  Overtime, I’ve stepped away …
View Post
Sharing Is Caring!
2017 Self-Care Recap: 5 Things I Learned to Guide Me Into 2018

2017 Self-Care Recap: 5 Things I Learned to Guide Me Into 2018

2017 was indeed one hell of a year. Overall, it was one of the most emotionally challenging years I’ve experienced in my adult life. My dad passed away from Cancer in April. I became engaged to the love of my&…
View Post
Sharing Is Caring!
“Failing” Forward & Redefining Success

“Failing” Forward & Redefining Success

A friend recently shared a Forbes article on Facebook and I have yet to forget. Entitled, “Failure Is Not An Option: The Pressure Black Women Feel To Succeed“, the article dived deep into what failure looks and feels like for&…
View Post
Sharing Is Caring!
4 Reasons to Support Black Owned Beauty Supply Stores and Where to Find Them In Your State

4 Reasons to Support Black Owned Beauty Supply Stores and Where to Find Them In Your State

Two weeks ago footage leaked of a Korean store owner in Charlotte, NC placing a chokehold on an African-American woman for allegedly stealing a pair of false eyelashes. A purchase worth $2, caused this man to kick and choke her while&…
View Post
Sharing Is Caring!
5 Ways I’m Staying Fit Post Summer with Grit Fitness of Dallas

5 Ways I’m Staying Fit Post Summer with Grit Fitness of Dallas

Summer has come and gone and let me be the first to tell you the season completely ran circles around me. I was not ready.  At ALL!  I didn’t go to the pool once and I can’t even …
View Post
Sharing Is Caring!

On The Gram’

Follow on Instagram